Is Better Than Gravy Turkey Gravy Mix 1.25 oz (Pack of 12) in a Prime Time Direct Sealed Bag Vegetarian?
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Ingredients
Turkey With Turkey Stock, Cornstarch-modified, Wheat Starch-modified, Potato Starch-modified, Autolyzed Yeast Extract, Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sugar, Soybean Oil, Maltodextrin, Turkey Fat, Onion And Garlic, Silicon Dioxide, Poultry Flavor (Chicken Fat, Natural Flavor), Nonfat Milk, Caramel Color, Spices, Spice Extractives
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.