Is Better Way Chipotle Ranch Dressing Vegan?

Ingredients

Filtered Water, Ranch (maltodextrin, Cornstarch, Whey Protein Concentrate, Salt, Onion, Yeast Extract, Black Pepper, Garlic, Xanthan Gum, Gum Arabic, Spice.), Expeller Pressed Canola Oil, Buttermilk (cultured Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Vitamin D3), Xylitol, Heavy Whipping Cream (heavy Cream, Milk, Contains Less Than 0.5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan.), Dairy Flavor (natural Buttermilk Flavor (enzyme Modified Egg Yolk, Salt, Dairy Flavor Natural Flavor, Enzyme Modified Cheese Flavor Tomato Paste, Natural Flavor, Lactic Acid), Chipotle Chile (morita), Chili Powder (chili Pepper, Cumin, Salt, Garlic, Oregano), Smoked Paprika, Salt, Vinegar, Lemon Juice Concentrate, Dried Garlic. Contains: Egg, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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