Is BETTY CROCKER, SPONGEBOB COOKIE MIX, PINEAPPLE PLUNGE, PINEAPPLE PLUNGE Dairy Free?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SPONGEBOB EDIBLE IMAGE (SUGAR, HYDROXYPROPYL METHYLCELLULOSE, WATER, COCONUT OIL, MODIFIED CORN STARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, ALGIN, SOY LECITHIN, BLUE 1 LAKE, RED 3, RED 40 LAKE, YELLOW LAKES 5 & 6), SALT, PROPYLENE GLYCOL, POLYSORBATE 80, NATURAL FLAVOR, NIACIN, IRON, OLEORESIN TURMERIC (COLOR), THIAMIN MONONITRATE, TRICALCIUM PHOSPHATE, RIBOFLAVIN, A B VITAMIN (FOLIC ACID).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.