No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker Suddenly Salad, Ranch And Bacon Pasta Salad Dry Meals, Twin Pack, 15 Oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, tangy-herb and smoky flavor profile with creamy, tender pasta and a slightly powdery seasoning that mixes into a smooth coating. Commonly used for quick weeknight sides, potlucks, and picnics. Reviewers praise convenience and crowd-pleasing taste but sometimes report uneven seasoning and a powdery texture, often served in larger bowls.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION BACON BITS (DEFATTED SOY FLOUR, VEGETABLE OIL [PALM OIL, COCONUT OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR, WATER, SUGAR, CARAMEL COLOR AND RED 40, TOCOPHEROL [PRESERVATIVE]), MALTODEXTRIN, CARROTS*. CONTAINS 2% OR LESS OF: PEAS*, WHEY, SEA SALT, MODIFIED WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, GARLIC*, ONION*, CREAM, MODIFIED CORN STARCH, LACTIC ACID, CALCIUM LACTATE, PARSLEY*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, HYDROLYZED CORN AND SOY PROTEIN, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR, VINEGAR*, GUAR GUM, BARLEY FLOUR, SALT, SILICON DIOXIDE (ANTICAKING AGENT), SPICE, SODIUM PHOSPHATE, BACON FAT, SOY LECITHIN, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Betty Crocker Suddenly Salad, Ranch And Bacon Pasta Salad Dry Meals, Twin Pack, 15 Oz Box | Spoonful