Is Betty Crocker Suddnely Salad Creamy Italian Pastea Side Dish - 8.3 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured milk
sodium caseinate
whey
lactose
milk
nonfat milk
parmesan cheese
cream
enzyme modified romano cheese
diglycerides
natural flavor
enzymes
+4 more

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots (Dried), Salt, Peas (Dried), Sugar. Contains 1% or Less of: Red Bell Pepper (Dried), Modified Corn Starch, Buttermilk, Onion (Dried), Garlic (Dried), Whey Protein Concentrate, Sour Cream (Dried) (Cream, Nonfat Milk, Cultures), Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Basil, Oregano, Vinegar (Dried), Whey (Dried), Lactic Acid, Potassium Chloride, Calcium Lactate, Spice, Citric Acid, Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Guar Gum, Natural Flavor, Silicon Dioxide (Anticaking Agent), Sodium Phosphate, Yeast Extract, Mono and Diglycerides, Enzyme Modified Romano Cheese (Dried) (Cultured Milk, Salt, Enzymes), Nonfat Milk (Dried).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.