Is Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • hydrolyzed modified blue cheese
  • milk
  • cheese cultures
  • milkfat
  • cheddar cheese
  • whey
  • ricotta cheese
  • modified whey
  • 5cholesterol
  • enzyme modified cheddar cheese
  • natural flavor
  • riboflavin

hydrolyzed modified blue cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Modified Whey, Ricotta Cheese* (Whey, milkfat, Lactic Acid, Salt), Sugar, Whey, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Yeast Extract, Citric Acid, Parsley*, Natural Flavor, Monoglycerides, Color (Yellow Lakes 5 & 6, Yellow 5 & 6), Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Spice, Hydrolyzed Modified Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (Anticaking Agent). *Dried. Amount as Packaged. As Prepared, One Serving Provides 12g Total Fat (7g Saturated Fat), 50mg Cholesterol, 630mg Sodium, 26g Total Carbohydrate (6g Sugars), and 14g Protein.

Check Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz is available at 15 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsUnited SupermarketsWalmart

About this product

Pasta · Dried

Flavor
SavorySaltyUmami
Texture
Creamy
Commonly used for
Meal Prep