Is Beyond Better Foods Crispy Marshmallow Treats Vegetarian?

Ingredients

Non-gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil And Canola Oil, Vegetable Glycerin, Fructose, Non-gmo Soluble Corn Fiber, Soluble Tapioca Fiber, Natural Flavors, Agar, Egg White Powder, Salt Tapioca Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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