Is Bhaji Daal Alpha-Gal Friendly?

Ingredients

INGREDIENTS (Weight per pack 800g) Daal (Water, Red Lentils (13%), Sweet Potato (13%), Onion, Spinach (6%), Coconut Milk [Coconut Extract, Water] (5%), Garlic Puree [Garlic, Salt], Ginger Puree, Apple Puree, Sunflower Oil, Lemongrass, Sea Salt, Garam Masala [Coriander, Cinnamon, Ginger, Cloves], Fenugreek Seeds, Mustard Seeds, Tamarind Paste, Cumin, Lime Juice, Tumeric, Cinnamon, Ground Coriander, Curry Leaves, Chilli Powder, Cardamom, Fennel Seed, Cloves), Onion Bhaji (Red Onion (7%), Onion (7%), Chickpea Flour, Water, Ginger Puree, Garlic Puree [Garlic, Salt], Tomato Paste, Sunflower Oil, Coriander Leaf, Sea Salt, Cumin, Garam Masala [Coriander, Cinnamon, Ginger, Cloves], Turmeric, Baking Soda, Ground Coriander, Chilli Powder), Coconut Tarka (Coconut Milk [Coconut Extract, Water] (2%), Sunflower Oil, Garlic Puree [Garlic, Salt], Apple Puree, Paprika, Chilli Powder), Tomato, Black Onion Seed, Coriander Leaf.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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