Is BigFish Salmon Bites Lemon & Pepper Crispy Golden Crumb Vegetarian?

Ingredients

Salmon (Salmo Salar) (Fish) 50%, Breadcrumb 50% (Wheat Flour (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Sugar, Salt, Pepper, Flavour Enhancer: Monosodium Glutamate, Citric Acid, Natural Flavouring, Red Bell Pepper, Rapeseed Oil, Malic Acid, Parsley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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