Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Bio & Me Sticky Toffee Gut-Loving Porridge Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Wholegrain Oats (50%), Dates, Skimmed Milk Powder, Seeds (Sunflower, Brown Linseed, Pumpkin), Chicory Root Fibre, Ground Almonds, Dried Carrot, Quinoa Flakes, Natural Flavouring. ALLERGY ADVICE: Contains Milk, Almonds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Grain · Dried

Flavor
NuttySweet
Texture
CreamyGrainy
Commonly used for
BreakfastMeal Prep
Nightshade Free? Bio & Me Sticky Toffee Gut-Loving Porridge | Spoonful