Is Biolyte Electrolyte Drink, Variety 12 Pack | Iv Liquid Bottle For Dehydration | Hydration Supplement Drink With B Vitamins | Amino Acid Energy Drinks | Keto-Friendly Natural Low Sugar Vegetarian?


Ingredients
Water, Dextrose, Erythritol, Potassium Citrate, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Sodium Chloride, Milk Thistle Extract, Gluconolactone, L-Carnitine, Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Ginger Root Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


