Is Birds Eye Perfectly Baked 2 Haddock Fillets White Wine & Onion Sauce 260G Low FODMAP?

Ingredients
Haddock (Fish) (83%), Water, Butter (Milk), Palm Kernel Oil, Skimmed Milk Powder, Spring Onion, Rice Starch, White Wine, Ground Mustard, Salt, Spirit Vinegar, Mustard Seeds, Wheat Flour, Natural Emulsifier (Sunflower Lecithin)#, Fish Gelatine, Spices, #Lecithin is used to help the Sauce Blend with the Fish Juices on cooking, it is a natural material found in many traditional food ingredients
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Birds Eye Perfectly Baked 2 Haddock Fillets White Wine & Onion Sauce 260G is available at 1 retailer
About this product
Frozen Meal · Frozen, Piece


