Is Birds eye potato waffles Vegan?
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Ingredients
White Repsed Potato Graler Oato Starch, Salt, Stabi Ral Nlant Material, We Use It To Control The Level Of Fat Potato, Rapeseedo, E464, Pepper E464is Derivedf One Plam Absorbed Oy The Waffles And To Mairzain Their Shape
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.