No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Birds Eye Seasoned Sides Country Garden Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Ingredients

Fried Potato [potato, Sunflower Oil, Dextrose (from Wheat)] (36%), Carrot (25%), Broccoli (21%), Red Onion (15%), Canola Oil (1%), Vegetable Broth (contains Onion), Parsley (0.3%), Rosemary (0.3%), Thyme (0.3%), Garlic, Salt, Yeast Extract. Contains Wheat, Gluten. May be present Pine, Nut, Crustacean, Egg, Fish, Milk, Mollusc, Sesame, Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Birds Eye Seasoned Sides Country Garden is available at 1 retailer

Woolworths

About this product

Vegetable · Frozen

Flavor
SavoryGarlickyHerbaceousSalty
Texture
Chunky
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Birds Eye Seasoned Sides Country Garden | Spoonful