Yes! The manufacturer claims that this product is dairy free.

Is Birds Eye Steam Fresh Thai Red Curry Sauce 380g Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Ready-made Thai red curry sauce offers aromatic, mildly spicy flavor and a smooth, pourable texture that coats vegetables and proteins evenly. Shoppers report convenient preparation, reliable heat level, and adequate flavor for quick weeknight meals; some reviewers note variable authenticity compared with restaurant versions while praising time-saving usability and versatility.

Ingredients

*Basa* fillets (74%), Thai red curry sauce (26%) (coconut *milk*, water, red curry paste (1.5%) (garlic, chilli, lemongrass, shallot, salt, galangal, *shrimp* paste, kaffir lime, pepper), lemongrass, lime juice, sugar, *soybean* oil, *fish* sauce (*anchovy*, salt), kaffir lime leaves, emulsifier (*soy* lecithin)). *Contains crustacea, fish and soy.*

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Birds Eye Steam Fresh Thai Red Curry Sauce 380g | Spoonful