Is Birthday cake cookie dough Low FODMAP?


Ingredients
WHEAT FLOUR, SUGAR, MARGARINE VEGETABLE OL BLEND PALM FRUIT, SOGEAN AND OLIVE OILS, WATER, SALT NON-FAT R MILL SOY LESTAN MONOGLYCERIDES NATURAL FLAVOR VEAMNA PLMATE, BETA CAROTENE COLOR MEAS MINS MUY = CHOCOLATE CHIDES MLK CHOCOLATE SUGAR, CHOCOLATE, SUMMILK, COCOA BUTTER, LACTOSE MAFAE SOY LECITHIN SALTARTIFICAL A VIRAL FLAVORS, SUGAR, LESS THAN 2% COLORING INCLUDES BLUE 1 LAVE, RED 4 YELLOW & YELLOW 5, BLUE 1, RED 40 LAKE ENGLAE BUE2LAVE YELLOW SLAVE BLUE 2 CORN SYRUP DEXTRIN, CORNSTARCH, CORNALBA WAV, SHORTENING PALMOL WITH ONCAC DELICERIDES, AND POLYSORBATE 60 ADDED, RAINBOW SPRINKLES SUGAR, HOROGENATED PALM KERNEL OIL, CORN STARCH, EVESTAN ARTIFICAL COLORS MELLOW WE YELLOW 6. BLUE RED RED CARNALEA WAK, MALTODEXTRIN, CELLULOSE GAM ALA, MEST SUGAR, WATER, NATURAL &ARTIFICAL VANILLARAVOR, NATURAL BUTTERFLAVOR, SALT CONTAINS MILK, SOY, WHEAT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.