Is Birthday cake cookie dough Vegan?
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Ingredients
WHEAT FLOUR, SUGAR, MARGARINE VEGETABLE OL BLEND PALM FRUIT, SOGEAN AND OLIVE OILS, WATER, SALT NON-FAT R MILL SOY LESTAN MONOGLYCERIDES NATURAL FLAVOR VEAMNA PLMATE, BETA CAROTENE COLOR MEAS MINS MUY = CHOCOLATE CHIDES MLK CHOCOLATE SUGAR, CHOCOLATE, SUMMILK, COCOA BUTTER, LACTOSE MAFAE SOY LECITHIN SALTARTIFICAL A VIRAL FLAVORS, SUGAR, LESS THAN 2% COLORING INCLUDES BLUE 1 LAVE, RED 4 YELLOW & YELLOW 5, BLUE 1, RED 40 LAKE ENGLAE BUE2LAVE YELLOW SLAVE BLUE 2 CORN SYRUP DEXTRIN, CORNSTARCH, CORNALBA WAV, SHORTENING PALMOL WITH ONCAC DELICERIDES, AND POLYSORBATE 60 ADDED, RAINBOW SPRINKLES SUGAR, HOROGENATED PALM KERNEL OIL, CORN STARCH, EVESTAN ARTIFICAL COLORS MELLOW WE YELLOW 6. BLUE RED RED CARNALEA WAK, MALTODEXTRIN, CELLULOSE GAM ALA, MEST SUGAR, WATER, NATURAL &ARTIFICAL VANILLARAVOR, NATURAL BUTTERFLAVOR, SALT CONTAINS MILK, SOY, WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.