Is BIRYANI SAUCE Nightshade Free?

Ingredients
WATER, EXPELLER PRESSED CANOLA OIL, DICED TOMATOES, ONION, FAT FREE YOGURT (GRADE A CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE FOOD STARCH-MODIFIED, GELATIN, ACTIVE CULTURES INCLUDE LACTOBACILLUS ACIDOPHILUS AND BIFIDOBACTERIUM SP.), MIXED SPICES, ROASTED CHICK PEAS, SALT, LEMON JUICE, GARLIC PUREE, SALT, GINGER PUREE, MINT, CILANTRO, RED BELL PEPPER, CORN STARCH, CITRIC ACID, JALAPENO PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Liquid


