Is Black Bean Chipotle Veggie Burgers Vegan?

Ingredients

Water, Dry black beans, Textured soy protein product, Canola oil, Soy protein isolate, Textured soy protein product (caramel), Modified corn starch, Chick pea flour, Inulin (chicory root extract), Modified cellulose, Dehydrated corn, Tomato powder, Spice, Sugars (dextrose, maltodextrin), Salt, Precooked brown rice, Onion powder, Hydrolyzed soy and corn protein, Yeast extract, Citric acid, Flavour, Dehydrated onion, Garlic powder, Vegetable oil, Jalapeno pepper powder, Dehydrated green bell pepper, Dehydrated red bell pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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