Is Black Bean & Corn Mild Salsa Nightshade Free?
No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.
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Ingredients
Tomato puree, fire roasted tomatoes, diced tomatoes, onion, roasted corn, white vinegar, roasted green bell peppers, salt, roasted garlic puree, roasted poblano puree, cane sugar, dried garlic, dried onion.
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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