Is Black Bean Grilled Cheese Burrito Gluten Free?

Ingredients

Bleached Enriched Wheat Flour, Malted Barley Flour, Water, Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sugar, Dough Conditioners (Mono - And Diglycerides, Fumaric Acid, Sorbic Acid, Enzymes, Wheat Starch, Calcium Carbonate, Sodium Metabisulfite, Cellulose, Corn Starch, Dicalcium Phosphate, With Tocopherols, Ascorbic Acid, Citric Acid), Calcium Propionate, Molasses, Low-moisture Part-skim Mozzarella Cheese, Cheddar Cheese, Monterey Jack, American Cheese (Cultured Milk, Part-skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid, Color Added, Annatto, Paprika Extract, Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose), Black Beans, Water, Onion, Canola Oil, Seasoning (Water, Dextrose, Salt, Natural Flavor, Corn Starch, Corn Oil, Onion Powder, Garlic Powder, Turmeric), Modified Corn Starch, Salt, Chili Powder, Garlic, Onion, Enriched Long Grain Rice, Water, Canola Oil, Seasoning (Maltodextrin, Salt, Natural Flavors, Tomato Powder, Sugar, Garlic Powder, Spices, Onion, Tomato, Red And Green Bell Peppers, Citric Acid, Paprika, Onion Powder, Paprika, Disodium Guanylate, Inosinate, Torula Yeast, Nonfat Milk, Whey, Water, Vegetable Oil (Canola Oil, Soybean Oil), Modified Food Starch, Maltodextrin, Natural Flavors, Salt, Dipotassium Phosphate, Jalapeno Puree, Vinegar, Lactic Acid, Cellulose Gum, Potassium Citrate, Sodium Stearoyl Lactylate, Citric Acid, Annatto, Oleoresin Paprika, Milk, Cream, Modified Corn Starch, Lactic Acid, Maltodextrin, Citric Acid, Sodium Phosphate, Natural Flavor, Cellulose Gel, Potassium Sorbate, Cellulose Gum, Guar Gum, Locust Bean Gum, Carrageenan, Vitamin A, Soybean Oil, Water, Vinegar, Egg Yolk, Chili Peppers, Chipotle Peppers, Salt, Sugar, Roasted Garlic, Natural Flavor, Natural Smoke Flavor, Garlic Powder, Onion Powder, Paprika Extract, Xanthan Gum, Propylene Glycol Alginate, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta, Citric Acid, Potassium Chloride, Maltodextrin, Corn Flour, Vegetable Oil (Sunflower, Safflower, Canola), Beet Juice, Annatto Extract, Black Carrot Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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