Is BLACK BEAN & JALAPENO HUMMUS GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLACK BEANS, CANOLA & OLIVE OIL BLEND, WATER, CHICKPEAS, TAHINI (GROUND SESAME), NACHO SLICED JALAPENOS (GREEN JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), CORN, DICED RED PEPPERS (RED SWEET PEPPER, WATER, CITRIC ACID), SPICES, SALT, CITRIC ACID, MINCED GARLIC, NATURAL FLAVOR, SODIUM BENZOATE TO PRESERVE FRESHNESS, POTASSIUM SORBATE TO PRESERVE FRESHNESS, GARLIC, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable