Is BLACK FOREST, REAL JUICE, REAL GOOD, FRUIT SNACKS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato
modified food starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

modified food starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

FRUIT JUICE FROM CONCENTRATE (APPLE, GRAPE), CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (POTATO), PECTIN, CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), MODIFIED FOOD STARCH (CORN), NATURAL AND ARTIFICIAL FLAVORS, COCONUT OIL*, SODIUM CITRATE, FRUIT AND VEGETABLE JUICES ADDED FOR COLOR (BLACK CARROT, PURPLE CARROT, BLUEBERRY, PURPLE SWEET POTATO, CHERRY, RADISH), BETA-CAROTENE (COLOR), CARNAUBA WAX*.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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About this product

Snack · Candy Piece

Flavor

FruitySweet

Texture

Chewy

Commonly used for

SnackingOn The GoBreakfastLunch