Is Black Garlic Ketchup Vegan?

Ingredients

Sugar, water, onion, balsamic vinegar (wine vinegar, sulphites, cooked grape must(, chopped tomatoes, black garlic (8%), rapeseed oil, cornflour, salt, tamarind, stabiliser (xanthan gum), spices, yeast extract, soy sauce powder (soybeans, salt, spirit vinegar), maltodextrin, salt, garlic puree, spirit vinegar, tomatoe paste, white wine vinegar, red chillis

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets