Is BLACK HOT SAUCE, BLACK Vegan?
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Ingredients
WATER, PEPPERS, SOY SAUCE (SALT, HYDROLYZED SOY PROTEIN, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR AND POTASSIUM SORBATE), SPICES, ACETIC ACID, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), MONOSODIUM GLUTAMATE, SODIUM METABISULFITE, FD&C RED NO. 40, FD&C YELLOW NO. 5, FD&C BLUE NO. 1 AND FD&C RED NO. 3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.