Is BLACK OLIVE TAPENADE GERD Friendly?

Ingredients
BLACK OLIVES, MUSHROOMS, EXTRA VIRGIN OLIVE OIL, CAPERS, LEMON JUICE, GARLIC, SALT, SPICES, CITRIC ACID, SODIUM BENZOATE, LEMON OIL, SODIUM METABISULFITE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Spread · Spreadable


