Is black salt Gluten Free?
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Ingredients
how to use: black salt is used in many asian cuisines as a fiavour enhancer. kala namak goes in many dishes such as raita, fruit chaat, dahi bhalle, pickles, salads and chutneys. benefits: black salt may help improve digestion, provide laxative effects,and relieve gas and bloating. note: as salt is natural, occasionally colour may vary product of pakistan انتاج الباکستات best before end: 30-12-2023 batch code: 4950226 5 "034420 028424 imported by: alamgeer foods ltd alamgeer house, robottom close, walsall, west midlands, ws2 7eb, uk tel: 0121 798 2786, 0121 798 3786 info@alamgeer.com, www.alamgeer.com
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.