Is Black Swan Dip Crafted Crispy Bacon & Caramelised Onion 200g Vegetarian?
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Ingredients
Cream Cheese (Milk, Cream, Salt, Stabilizers , Starter Culture), Caramelised Onion (Onion, Brown Sugar, Canola Oil, Vinegar), Bacon (Pork, Salt Sugar, Mineral Salts , Antioxidant , Hydrolysed Vegetable Protein (From Maize), ), Water, Vegetable Oil, Parmesan Cheese (Contains Milk), Flavour, Salt, Vinegar, Acidity Regulators, Thickener, View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.