Is Black & White Cookie Snack Cakes | 9 Cookies Individually Wrapped | Coffee Snacks | Holidays, Birthday Parties, Kids & Adults | 12.5 oz Stern’s Bakery Vegetarian?
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Ingredients
Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Sugar, Canola Oil, Palm Oil, Soybean Oil And Hydrogenated Cottonseed Oil, Eggs, Filtered Water, Invert Sugar, Cocoa (Processed With Alkali), Corn Syrup, Natural & Artificial Flavors, Baking Powder, Mono & Diglycerides, Salt, Potassium Sorbate And Sodium Propionate (To Preserve Freshness), Contains: Wheat, Eggs And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.