This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Blackberry Rosemary Jam GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Blackberries, Sugar, Pectin, Balsamic Vinegar, Rosemary.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Jam · Spreadable

Flavor
FruitySweetHerbaceousVinegary
Texture
Chunky
Commonly used for
BreakfastToppingSandwichSnacking
GERD Friendly? Blackberry Rosemary Jam | Spoonful