Is Blackfriars Cappuccino Flapjack (Box of 25) (Cappuccino) GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- white chocolate flavour coating
- instant coffee
- skimmed milk powder
- coffee flavour fudge filling
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Oats, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E475), Flavourings), Partially Inverted Sugar Syrup, White Chocolate Flavour Coating, Sugar, Palm Kernel Oil, Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Flavouring), Sugar, Coffee Flavour Fudge Filling, Sugar, Glucose Syrup, Palm Oil, Rapeseed Oil, Water, Skimmed Milk Powder, Flavouring, Emulsifiers (E471, E492), Salt, (E202), Colour (E150c)), Cocoa Powder, Flavouring, Colouring (E150a), Water, Instant Coffee, Emulsifier (E405), Acidity Regulator (E300), Nature Identical Flavouring Substances, Natural Flavouring Substances
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Bar