Is Blackfriars Cappuccino Flapjack (Box of 25) (Cappuccino) Vegan?

Ingredients

Oats, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E475), Flavourings), Partially Inverted Sugar Syrup, White Chocolate Flavour Coating, Sugar, Palm Kernel Oil, Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Flavouring), Sugar, Coffee Flavour Fudge Filling, Sugar, Glucose Syrup, Palm Oil, Rapeseed Oil, Water, Skimmed Milk Powder, Flavouring, Emulsifiers (E471, E492), Salt, (E202), Colour (E150c)), Cocoa Powder, Flavouring, Colouring (E150a), Water, Instant Coffee, Emulsifier (E405), Acidity Regulator (E300), Nature Identical Flavouring Substances, Natural Flavouring Substances

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar