Is Blackfriars Strawberry Fields Flapjack (Box of 25) (Strawberry Fields) Gluten Free?

Ingredients

Oats, Margarine (Palm Oil, Palm Kernel Oil, Rapeseed Oil, Water, Salt, Emulsifier (E475), Natural Flavourings), Partially Inverted Sugar Syrup, White Chocolate Flavour Coating, Sugar, Palm Kernel Oil, Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Flavouring), Strawberry Flavour Fudge Topping, Sugar, Glucose Syrup, Palm Oil, Rapeseed Oil, Water, Skimmed Milk Powder, Emulsifiers (E471, E492), Flavouring, Salt, (E202), Colour (E122))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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