Is Blue Bunny Heath Ice Cream Dairy Free?
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Ingredients
Frozen Dairy Dessert: Buttermilk, Whey, Sugar, Corn Syrup, Cream, Toffee Candy (sugar, Palm Oil, Sunflower Oil, Butter, Almonds, Contains 2% Or Less Of Salt, Soy Lecithin), Coconut Oil, Milk, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Annatto Extract For Color}. Coating {coconut Oil, Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Toffee Candy: Sugar, Palm Oil, Sunflower Oil, Butter, Almonds, Contains 2% Or Less Of Salt, Soy Lecithin, Lactose, Soy Lecithin, Artificial Flavor}. Contains Almonds, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.