Is Blue Bus Cultured Foods Spicy Cortido Central American Kraut, Spick Cortido GERD Friendly?
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Why it's a maybe for GERD friendly
- organic chili peppers
- organic garlic
organic chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC CABBAGE, ORGANIC CARROTS, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC CHILI PEPPERS, ORGANIC OREGANO, ORGANIC CUMIN AND ORGANIC TURMERIC.
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Often paired with GERD Friendly
About this product
Condiment · Piece