Is Blue Diamond Almonds - 100 Calories Packs - Sea Salt Vegetarian?

Description
Light, savory seasoning complements a crisp, crunchy texture in convenient single-serve packs popular for on-the-go snacking, lunchboxes, trail mixes, or topping salads and yogurt. Reviewers praise portability, consistent crunch, and balanced seasoning, while some report occasional freshness or seasoning intensity variability across batches. Packaging is durable and easy to open.

Description
Light, savory seasoning complements a crisp, crunchy texture in convenient single-serve packs popular for on-the-go snacking, lunchboxes, trail mixes, or topping salads and yogurt. Reviewers praise portability, consistent crunch, and balanced seasoning, while some report occasional freshness or seasoning intensity variability across batches. Packaging is durable and easy to open.
Ingredients
Almonds, Sea Salt and Corn Maltodextrin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


