Is Blue Dragon Sweet & Sour Stir Fry Sauce Dairy Free?


Ingredients
Water, Sugar, White Rice Vinegar (11%), Concentrated Tomato Paste (4%), Modified Maize Starch, Pineapple (2%), Ginger Purée (2%), Pineapple Juice (1.5%), Concentrated Pineapple Juice (1.5%), Salt, Acidity Regulator (citric Acid), Paprika Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


