Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Blue Menu 5-Grain Blend Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Precooked Spelt (Wheat), Precooked Barley, Precooked Whole Grain Brown Rice, Precooked Wheat Berries, Precooked Oats

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Details →
GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Details →

Similar Products

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

Canyon Bakehouse Gluten Free Ancient Grain Bread

Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread

CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

Where to buy

Blue Menu 5-Grain Blend is available at 4 retailers

Real Canadian SuperstoreZehrsValuemartFortinos

About this product

Grain · Granule

Flavor
NuttyEarthy
Texture
Grainy
Commonly used for
CookingSide DishMeal Prep
Nightshade Free? Blue Menu 5-Grain Blend | Spoonful