Is BLUE PRINT, COLD PRESSED JUICE, ARUGULA KALE APPLE ROMAINE CELERY CUCUMBER LEMON GINGER, ARUGULA KALE APPLE ROMAINE CELERY CUCUMBER LEMON GINGER Vegetarian?
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Ingredients
ORGANIC JUICE FROM: ORGANIC VEGETABLES (ORGANIC ROMAINE, ORGANIC CELERY, ORGANIC ARUGULA, ORGANIC CUCUMBERS, ORGANIC KALE), ORGANIC APPLE, ORGANIC GINGER, ORGANIC LEMON.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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