Is Blue Raspberry Energy (KJ): Energy (kcals): Fat (g Vegan?

Ingredients

Sugar, Glucose Syrup, Flavouring Colours. Contains one or more of the following: "E102, E104, E110, E122, E129, E124, E132, E133, E142, E150, E155. *May Have an adverse effect on activity in children* Made by: McAdams Confectionery, FY6 8JF. Tel: 01253 884996 Protein Salt (g): 0.04 5 060006 761256

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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