Is Blueberry & Lemon Hand PIes Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

cultured wheat starch
wheat flour
unbleached enriched flour

cultured wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

wheat flour

unbleached enriched flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

BLUEBERRIES, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, EGGS, GLAZE (SUGAR, AGAR-AGAR), SUGARED LEMON (LEMON PEEL, SUGAR, LEMON OIL), SALT, DEXTROSE, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CULTURED WHEAT STARCH (TO PRESERVE), WHEAT FLOUR, NATURAL FLAVOR, CALCIUM CITRATE, YEAST, MICROBIAL ENZYME, CARAMEL COLOR.

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