Is BLUEBERRY MUFFIN MIX, BLUEBERRY Vegetarian?

Ingredients

WHOLE WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR, IMITATION BLUEBERRY PIECES(SUGAR, WHEAT FLOUR, SOYBEAN OIL, WHEAT STARCH, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, RED 40, BLUE 2), SOYBEAN OIL, PALM OIL, DEXTROSE, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), ARTIFICIAL FLAVOR, ENZYME, WHEY, MALTED BARLEY FLOUR, NIACIN, IRON(REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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