Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Blueberry Muffins GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil (Rosemary Extract And Ascorbic Acid Added To Preserve Freshness), Sweetened Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Buttermilk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Sea Salt, Cinnamon, Sunflower Oil, Cellulose Gum, Pea Protein, Sunflower Lecithin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Blueberry Muffins | Spoonful