Is BLUEBERRY STREUSEL BREAD, BLUEBERRY STREUSEL Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRIES, BUTTER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, OAT FLOUR, POTATO FLAKES, SALT, CULTURED WHEY, WHEAT GLUTEN, YELLOW CORN FLOUR, CANOLA OIL, CORN STARCH, NATURAL FLAVORS, SOY LECITHIN, DEXTROSE, XANTHAN GUM, BLUE 2 LAKE, RED 40 LAKE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.