No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boar's Head Bold Slider Trio, Small Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whitefish Fillets, Pineapplepreserves {Pineapple, High Fructose Cornsyrup,Corn Syrup,Sugar,Citric Acid,Pectin,Potassium Citrate}, Macadamia Nuts {Dryroasted Macadamia Nuts, Salt},Rice Vinegar{Rice Vinegar, Water}, Panko Bread Crumbs{Wheat Flour,Yeast, Sea Salt,Sugar,Soybeanflour,Molasses, Yeast Food,Ascorbic Acid},Ginger, Scallions, Spice, Canola Cookingspray{Canola Oil,Soy Lecithin}.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Patty, Slice

Flavor
SweetSavoryTangy
Texture
CrunchyJuicy
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Boar's Head Bold Slider Trio, Small | Spoonful