Is Boar's Head Harvest Bowl, Made with Herb & Sea Salt Organic Turkey Vegan?

Ingredients

Mesquite Kit(Tri-Color Quinoa{Water, Tri-Color Quinoa <White Quinoa,Redquinoa, Black Quinoa>,Canola Oil & Extravirgin Olive Oil},Kale,Pecans,Roastedsweet Potatoes{Sweet Potatoes,Canola Oil,Extra Virgin Olive Oil,Salt,Black Pepper),Cranberries{Cranberries,Sugar,Sunfloweroil}),Organic Turkey (Turkey Coated With{Sea Salt, Organic Garlic, Organic Onion,Organic Thyme, Organic Rosemary, Organicblack Pepper, Organic Sage,Organic Parsleyorganic Ginger, Organic Sunflower Oil,Organic Rice Concentrate}, Water, Lessthan 2% Sea Salt, Organic Sugar), Pomegranate Blueberry Vinaigrette (Water,Sugar,Redwine Vinegar, Pomegranate Juice Concen-Trate,Distilled Vinegar, Blueberries,Salt,Blueberry Juice Concentrate, Canola Oil,Xanthan Gum, Citric Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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