No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boar's Head Roast Beef and Pesto Baguette Sandwich - 12.95oz - Good & Gather™ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Dough Conditioner [Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Ascorbic Acid, Enzymes], Malt [Malted Barley, Wheat Flour, Dextrose], Preservatives [Cultured Wheat Starch, Wheat Flour, Citric Acid], Salt, Vinegar, Yeast), Boars Head Simplicity All Natural* Cap-Off Top Round Roasted Beef (Beef. Coated With: Salt, Pepper, Garlic, Dehydrated Horseradish Root, Natural Flavors. *No Artificial Ingredients, Minimally Processed.), Boars Head Picante Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Basil Pesto Sauce (Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Garlic, Salt, Pine Nuts, Citric Acid, Rosemary Extract, Ascorbic Acid), Roasted Tomatoes (Tomatoes, Canola Oil, Garlic, Oregano, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boar's Head Roast Beef and Pesto Baguette Sandwich - 12.95oz - Good & Gather™ is available at 1 retailer

Target

About this product

Bread · Whole

Flavor
SavoryGarlickyNuttyHerbaceous
Texture
CrunchyCreamyOily
Commonly used for
LunchOn The GoSnacking