Yes! The manufacturer claims that this product is gluten free.

Is Bob's Red Mill Gluten Free Pancake Mix Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Lightly sweet, mildly nutty flavor with warm, pancake-typical notes; texture is generally tender and fluffy with occasional reviewers noting a slightly grainy or dense bite. Commonly prepared for breakfast, brunch, waffles, and pancakes; customers praise ease of mixing, consistent results, and reliable reheating for leftovers, regularly suitable for family meals.

Ingredients

Gluten-Free Flour Blend (Sweet Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sea Salt.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
5.0(1 review)

Good, doesn't trigger anything

Good pancake mix, when on low fodmap diet

IbuyDec 8, 2022