Is Bob's Red Mill Homestyle Buttermilk Pancake & Waffle Mix Gluten Free?

Description
Light, fluffy pancakes and crisp-edged waffles with a mildly sweet, buttery flavor; commonly used for quick breakfasts, weekend brunches, and family meals. Reviewers note consistent, reliable results, easy preparation, and good reheating or freezing performance. Many report it accepts mix-ins well and produces restaurant-style texture at home with consistent performance.

Description
Light, fluffy pancakes and crisp-edged waffles with a mildly sweet, buttery flavor; commonly used for quick breakfasts, weekend brunches, and family meals. Reviewers note consistent, reliable results, easy preparation, and good reheating or freezing performance. Many report it accepts mix-ins well and produces restaurant-style texture at home with consistent performance.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Flour Blend (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tapioca Flour, Wheat Gluten), Sugar, Buttermilk Powder, Butter Powder (butter [cream, Salt, Annatto], Nonfat Dry Milk, Sodium Caseinate), Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cream Of Tartar, Sea Salt. Contains Milk, Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


