Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Bob's Red Mill Organic Biologique Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Whole Grain Organic Spelt. Contains: Wheat.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Grain · Dried

Flavor
NuttyEarthy
Texture
Grainy
Commonly used for
BakingCookingMeal Prep
Nightshade Free? Bob's Red Mill Organic Biologique | Spoonful